Pool swim · 9:00pm
Grange Paddocks. Grange Paddocks, 9–10pm, £5, run by Stortford Tri. Whole pool with lanes by ability and a coach on hand. Open to all members; basic front crawl needed.
Triathlon and multisport
Swim, bike, run. Our triathlon and multisport section has coached sessions in all three, for everyone from first-timers to GB age-groupers.
Stortford Tri is part of BSRC — one membership covers running, swimming and cycling.

Triathlon is our main focus, but members take part in all sorts of multisport and endurance events, at every distance from sprint to Ironman and every level from novice to GB age-group representative.
Our British Triathlon Level 1 and 2 coaches run swimming, cycling and running sessions for all abilities — whether you're wondering how to get started, training for your first event or racing regularly.
Not sure where to start? Come to the clubhouse on a Wednesday evening, ask for one of the Stortford Tri people — and bring your running kit for the club run.

There are plenty of local races through the triathlon season that suit everyone, from seasoned triathletes to people giving it a go for the first time.
Every week
Swim and bike sessions are open to all BSRC members, not just triathletes. For running, join the rest of the club at our running sessions.
Pool swim · 9:00pm
Grange Paddocks. Grange Paddocks, 9–10pm, £5, run by Stortford Tri. Whole pool with lanes by ability and a coach on hand. Open to all members; basic front crawl needed.
Open water swim · 8:45am
Redricks Lakes, Sawbridgeworth. May to October. Arrive 8:30 for 8:45. £7, or £5 with lake membership. Wetsuit optional (tow float needed without one). New? Ask for a buddy to swim round with you.
Open water swim · 10:00am
Redricks Lakes, Sawbridgeworth. Summer only, 10am–12pm.
Turbo training · 7:45pm
Clubhouse, Beldams Lane. 7:45–9pm in winter, free for members. Open to everyone, not just triathletes. In summer: outdoor intervals at Allen's Green and a monthly 10 mile time trial at Audley End.
Club ride · 8:30am
Clubhouse, Beldams Lane. 8:30–11am from the clubhouse. Four paced groups on quiet country roads; longer rides may include a café stop.
Junior triathlon · Sat and Sun
Clubhouse and Grange Paddocks. Run and bike sessions on Saturdays, swimming on Sundays, led by British Triathlon coaches.
Full details, including open water swimming, are on the coached sessions page. Meet the coaches on the coaches page.
Stortford Tri Juniors is a fun, positive club with enjoyment of the sport at its centre. We give children the skills to progress and the confidence to race if they want to.
To find out more, get in touch and choose "Triathlon".
Members chat about training, races and kit in the Stortford Tri Facebook group.